Peripheral Neuropathy Natural Homeopathic Remedies and Treatments

What is peripheral neuropathy?

Peripheral neuropathy is a condition that causes weakness, pain, and numbness in your extremities. I usually see it in the feet. When it gets bad the skin begins to turn dark from lack of circulation all the way up the legs.

Your peripheral nerves send messages from your brain and spinal cord to the rest of your body. When those nerves are damaged, often due to poor circulation, these messages are interrupted and affect how your body responds to pain, temperature, and other reflexes.

This change in response is often a result of damage to the peripheral nerves. A few things can cause this damage:

diabetes mellitus

traumatic injury

alcoholism

infection

The effects of peripheral neuropathy can develop suddenly or can spread slowly over time.

Treatment methods vary depending on the cause of the condition. Many natural and traditional methods focus on alleviating pain symptoms.

Peripheral neuropathy symptoms

Symptoms from peripheral neuropathy depend on the type of nerves damaged. The three types are

motor nerves

sensory nerves

autonomic nerves

Motor nerves

Sensory nerves

Sensory nerves send messages from other body parts to the brain and trigger your senses. When you experience a cold sensation or touch something sharp, you are using your sensory nerves.

If your peripheral neuropathy affects your sensory nerves, you may experience:

tingling or numbness

sensitivity to touch

decreased sensation

inability to feel temperature changes or pain with hot and cold

loss of reflexes and coordination

Autonomic nerves

These nerves control involuntary and semi-voluntary functions including blood pressure, heart rate, bladder functions, and sweating. If your autonomic nerves are affected by peripheral neuropathy, you may experience symptoms including:

nausea

vomiting

dizziness while standing or changing position from sitting to standing

excessive sweating

inability to control bowel and bladder functions

irregular heart rate

difficulty swallowing

8 natural treatments for peripheral neuropathy

Treatment for peripheral neuropathy depends on the cause. Some common treatments involve physical therapy, surgery, and injections for increased nerve pressure. Other treatments focus on reducing pain and discomfort with over-the-counter painkillers such as ibuprofen or aspirin.

There are also a number of natural treatments to help reduce symptoms and peripheral neuropathy.

  1. Vitamins

Some cases of peripheral neuropathy are related to vitamin deficiencies. Vitamin B is essential for your nerve health. A deficiency can lead to significant nerve damage.

While you can get vitamin B from your meals, your doctor may also recommend taking a supplement. Stick to the recommended dose to prevent toxicity and worsening symptoms.

Vitamin D can also help prevent nerve pain. Your skin typically produces vitamin D in response to sunlight. A deficiency can cause neuropathy pain. Taking a supplement can help reduce the symptoms of neuropathy.

2. Cayenne pepper

Cayenne pepper contains capsaicin, an ingredient in hot peppers that makes them spicy. Capsaicin has been used in topical creams for its pain relief properties. It decreases the intensity of pain signals sent through the body. Incorporating cayenne pepper in your diet or taking a capsaicin supplement can help to reduce neuropathy pain.

Topical capsaicin ointments can also be used on the body. Although it may initially burn, continued use will gradually reduce neuropathy sensations. Be sure to discuss this treatment method with your doctor before using it to prevent adverse symptoms.

3. Quit smoking

Harder than it sounds right? Smoking affects your blood circulation. The blood vessels narrow and less oxygenated blood can get through. Without proper blood circulation, you may experience increased numbness and pain from your peripheral neuropathy. Eliminating smoking habits can help to improve your symptoms. Let this motivate you to make positive changes.

  1. Warm bath

Taking a warm bath can be soothing and can also alleviate pain symptoms from neuropathy. Warm water increases blood circulation throughout the body, decreasing pain symptoms from numbness. If your sensory nerves are affected by peripheral neuropathy and you’re not as sensitive to temperature, be careful not to make your bath water too hot.

5. Exercise

Regular exercise can help to combat pain and improve your overall health. Being active can reduce your blood sugar, which, in turn, can reduce or slow down nerve damage. Exercise also increases blood flow to your arms and legs and reduces stress. These are all factors that help to reduce discomfort and pain.

  1. Essential oils Some essential oils, including chamomile and Roman lavender , help to increase circulation in the body. They also have pain-relieving and anti-inflammatory properties that could boost healing.

Dilute essential oils (a few drops) in 1 ounce of a carrier oil such as olive oil. Applying these diluted oils to the affected area can reduce stinging and tingling pains from peripheral neuropathy.

7. Meditation

Meditation techniques can help people struggling with neuropathy symptoms live through their pain. It can help to lower stress, improve your coping skills, and decrease your pain intensity. Taking a mind-body approach is a noninvasive technique that provides you with more control over your condition.

8. Acupuncture

Acupuncture promotes natural healing by stimulating the body’s pressure points. This technique triggers the nervous system to release chemicals that can change the pain experience or threshold. Acupuncture helps to provide an energy balance to the body that can affect your emotional well-being.

Autonomic nerves

These nerves control involuntary and semi-voluntary functions including blood pressure, heart rate, bladder functions, and sweating. If your autonomic nerves are affected by peripheral neuropathy, you may experience symptoms including:

nausea

vomiting

dizziness while standing or changing position from sitting to standing

excessive sweating

inability to control bowel and bladder functions

irregular heart rate

difficulty swallowing

8 natural treatments for peripheral neuropathy

Treatment for peripheral neuropathy depends on the cause. Some common treatments involve physical therapy, surgery, and injections for increased nerve pressure. Other treatments focus on reducing pain and discomfort with over-the-counter painkillers such as ibuprofen or aspirin.

There are also a number of natural treatments to help reduce symptoms and peripheral neuropathy.

  1. Vitamins

Some cases of peripheral neuropathy are related to vitamin deficiencies. Vitamin B is essential for your nerve health. A deficiency can lead to significant nerve damage.

While you can get vitamin B from your meals, your doctor may also recommend taking a supplement. Stick to the recommended dose to prevent toxicity and worsening symptoms.

Vitamin D can also help prevent nerve pain. Your skin typically produces vitamin D in response to sunlight. A deficiency can cause neuropathy pain. Taking a supplement can help reduce the symptoms of neuropathy.

2. Cayenne pepper

Cayenne pepper contains capsaicin, an ingredient in hot peppers that makes them spicy. Capsaicin has been used in topical creams for its pain relief properties. It decreases the intensity of pain signals sent through the body. Incorporating cayenne pepper in your diet or taking a capsaicin supplement can help to reduce neuropathy pain.

Topical capsaicin ointments can also be used on the body. Although it may initially burn, continued use will gradually reduce neuropathy sensations. Be sure to discuss this treatment method with your doctor before using it to prevent adverse symptoms.

3. Quit smoking

Harder than it sounds right? Smoking affects your blood circulation. The blood vessels narrow and less oxygenated blood can get through. Without proper blood circulation, you may experience increased numbness and pain from your peripheral neuropathy. Eliminating smoking habits can help to improve your symptoms. Let this motivate you to make positive changes.

  1. Warm bath

Taking a warm bath can be soothing and can also alleviate pain symptoms from neuropathy. Warm water increases blood circulation throughout the body, decreasing pain symptoms from numbness. If your sensory nerves are affected by peripheral neuropathy and you’re not as sensitive to temperature, be careful not to make your bath water too hot.

5. Exercise

Regular exercise can help to combat pain and improve your overall health. Being active can reduce your blood sugar, which, in turn, can reduce or slow down nerve damage. Exercise also increases blood flow to your arms and legs and reduces stress. These are all factors that help to reduce discomfort and pain.

  1. Essential oils Some essential oils, including chamomile and Roman lavender , help to increase circulation in the body. They also have pain-relieving and anti-inflammatory properties that could boost healing.

Dilute essential oils (a few drops) in 1 ounce of a carrier oil such as olive oil. Applying these diluted oils to the affected area can reduce stinging and tingling pains from peripheral neuropathy.

7. Meditation

Meditation techniques can help people struggling with neuropathy symptoms live through their pain. It can help to lower stress, improve your coping skills, and decrease your pain intensity. Taking a mind-body approach is a noninvasive technique that provides you with more control over your condition.

8. Acupuncture

Acupuncture promotes natural healing by stimulating the body’s pressure points. This technique triggers the nervous system to release chemicals that can change the pain experience or threshold. Acupuncture helps to provide an energy balance to the body that can affect your emotional well-being.

Prevention

Prevention works so much better than treatment. Keeping your blood sugars within the normal range will help prevent your neuropathy from getting worse. If your neuropathy is related to alcohol intake, stop drinking now to prevent the condition from getting worse.

Natural remedies have some success in alleviating the painful symptoms of peripheral neuropathy. However, be sure to consult with your doctor prior to participating in a new treatment method. If you begin experiencing irregular symptoms from natural remedies, or if your conditions worsen, visit a doctor immediately.

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Thank you for your support!

Neuropathy Home Remedies The Top 4 Live Search Results From The World's Largest Collection of Downloadable Products

Peripheral neuropathy is a condition that causes weakness, pain, and numbness in your extremities. For the most part of seen it in feet. Dark veins until the feet turn dark due to poor circulation. Your peripheral nerves send messages from your brain and spinal cord to the rest of your body. When those nerves are damaged, usually due to poor circulation, these messages are interrupted and affect how your body responds to pain, temperature, and other reflexes. Therefore, provided for you are the top five downloads to help you relieve your neuropathy.

5 Simple Ways to Support a Neuropathy-Free Life


"I’ve been a medicinal chemist at one of the biggest US universities for over 25 years now. My biggest dream was to help people like me live better and spread awareness on how anyone can help support the pain caused by Neuropathy."

"In the United States, diabetes is the most common cause of nerve damage. Anyone suffering from this condition would know that the painful tingling sensations, shooting pains and hot and cold sensations in the affected area can reach a level that is unbearable."

"But over time, I discovered some tips and tricks that anyone can do to relieve the symptoms of neuropathy."

So please, listen up to the following recommendations: (Click Here)


How to End Chronic Peripheral Neuropathy & Diabetic Nerve Pain

Without Drugs, Surgery or Guesswork


End your Neuropathy Pain today with the Internet's #1 Neuropathy Solution. Dr. Labrum's simple, proven, step-by-step self-treatment Program will help you free yourself of Neuropathy Pain completely & permanently without drugs, surgery, or guesswork. For peripheral neuropathy pain as a result of diabetes, chemotherapy, age, alcohol and drug use, and hypertension, by Dr. Labrum, a former neuropathy sufferer who successfully used this neuropathy solution to resolve his own neuropathy condition.

Neuropathy Revolution - Video Presentation


WARNING! One food item is causing Neuropathy in millions according to the author. Watch the video.



Video - Use This "Harvard Secret" to Boost Circulation
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Revitalize “tired” feet with Copper Socks. Podiatrist-approved. Free with shipping – claim yours today.

Some links may be affiliate links which help to support my efforts in providing you with good information such as this. The links cost you nothing to click on and nothing extra when you order.

Fibromyalgia Pain. Which Foods Are Triggers?

There's strong evidence indicating diet is the way to control pain from fibromyalgia. Which foods to avoid and which foods to eat are discussed in this fibromyalgia pain relief article....

Below is a list of common foods to avoid if you suffer from fibromyalgia.

Processed foods

Many processed foods contain preservatives and large amounts of salt, sugar and fat which can trigger food sensitivities and inflammation.

Processed foods often have a lot of additives (excitotoxins) that can cause fibromyalgia flare ups. Excitotoxins include:

Monosodium glutamate (MSG), a common flavor enhancer Aspartame, a common artificial sweetener Research has shown that fibromyalgia patients who stopped consuming MSG and aspartame experienced great reduction in painful symptoms. The symptoms returned when substances were reintroduced in their diets.

Gluten

Studies have shown that gluten sensitivity may be an underlying cause of fibromyalgia. Patients who followed a gluten-free diet reported improvements such as pain reduction and quality of life.

Refined carbohydrates

While there is little evidence linking sugar to fibromyalgia pain, reducing intake of refined carbohydrates such as white rice and bread can help reduce symptoms.

Refined carbohydrates can aggravate pain because these foods are digested very quickly, causing blood sugar levels to spike and then drop. The body converts refined white flour into sugars, which promote fatigue, disrupt sleep patterns and increase pain. Eating foods made of refined flour can also contribute to weight gain, placing additional stress on the joints and muscles. Whole wheat or almond flour are great alternatives to white flour.

Oily Foods and Fried Foods Could Cause Fibromyalgia Pain

Because corn oil, sunflower oil and other vegetable oils often have inflammatory effects on the body, foods fried in these oils may fibromyalgia symptoms to flare. It’s important to avoid foods containing unhealthy oils and fats, including pizza, cheese, cookies, doughnuts and other junk foods.

Alcohol

I personally admit to missing beer and Jim Beam with honey due to my own issues with pain and diverticulitis. In my case it could have caused me to bleed to death so I decided no alcohol. There is a good online service to help you to reduce or even stop drinking

Caffeine

Because caffeine can increase the heart rate and blood pressure, placing additional strain on muscle tissue, those with fibromyalgia should avoid caffeinated foods and beverages.

Red Meat

Saturated fats in red meat interfere with proper circulation and increase pain sensitivity. They also contribute to fatigue, making it difficult for patients with fibromyalgia to get the exercise they need to promote muscle flexibility and range of motion.

Nightshade Fruits and Vegetables

Studies have shown that 74%-90% of people with inflammatory conditions such as arthritis or fibromyalgia experienced increased inflammation and pain after eating nightshade family fruits or vegetables. These include tomatoes, bell peppers, white potatoes, eggplant, chilies and paprika.

Dairy Products

Many people with and without fibromyalgia are lactose-intolerant and experience bloating and gas after consuming milk or other dairy products. Eating a dairy-free diet may help reduce some of these symptoms.

Coincidence?

As a teacher and health educator I find it interesting that what seems to alleviate fibromyalgia also alleviates flareups for diverticulitis. It's difficult to believe this is a coincidence. All of my research in this field suggested three strategies to start with;

Speak to The Ultimate Healer

As a Christian I believe the first thing one should do is pray for healing.

Stop drinking alcoholic beverages or cut down a lot.

Go on a gluten free diet for one month to test the results. I'm serious from personal experience and from research gluten seems to be a hidden cause of a lot of health issues or at the very least exacerbates a lot of conditions.

Even if you have a raging sweet tooth like mine, it is possible to have even gluten free ice cream and other desserts!

This information has not been approved by the FDA, CDC, The government nor Big Pharma (is there a difference anymore?).

Some links are affiliate links which cost you nothing to click on and help support my efforts.

Yours in health,

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Rick

J. Richard Kirkham B.Sc.